Burn:

BURN:  High Intensity Interval Training (HIIT) style incorporating functional movements & Core concentration to rev up metabolism & Burn Baby Burn!

Lift:

LIFT:  A music mapped workout using dumbbells, barbells & kettlebells to train each body part & increase lean muscle. 

$10 Walk In or $7/Class with Class Pass of 8 or 12

*BEST VALUE - Monthly encourages consistency.  Unlimited weekly classes.

*Class Pass options available with expiration date to encourage consistency.

Schedule

Mondays-Saturdays

Several Times: Find what works for you!

 

© 2019 Manna Theory. I John 2:27